Bjerke Nutrition and Wellness is on a mission to help you rediscover the joy of eating.
Hello and Welcome!
I’m Tracy Bjerke, an anti-diet registered dietitian and Certified Intuitive Eating Counselor. I specialize in helping people heal their relationship with food and reconnect with their body’s inner wisdom. I offer private Intuitive Eating nutrition counseling and group programming from an anti-diet, weight-inclusive perspective which means I’ll never tell you what foods you can or can’t eat. Instead my mission is to help you find freedom from diet culture, get back to the joy of eating and reclaim your life.
My Nutrition Therapy Includes These Foundations:
“I gained so much in the year that I worked with Tracy on Intuitive Eating. I had read the books and listened to the podcasts, but I needed more to help me truly start to integrate IE into my life. Tracy has knowledge and expertise, but even more importantly, she possesses the humor, warmth, and compassion that made each session meaningful and helpful. I grew so much in my journey with IE during my time with Tracy as my guide and cheerleader. The lessons she helped me learn have been invaluable in helping me to have a better relationship with food and my body. "― Laura
- Individual Nutrition Counseling
- Group Programming
- Grocery Store Tour