Table of Food

Bjerke Nutrition and Wellness is on a mission to help you rediscover the joy of eating.

Hello and Welcome!

 

I’m Tracy Bjerke, an anti-diet registered dietitian and Certified Intuitive Eating Counselor. I specialize in helping people heal their relationship with food and reconnect with their body’s inner wisdom. I offer private Intuitive Eating nutrition counseling and group programming from an anti-diet, weight-inclusive perspective which means I’ll never tell you what foods you can or can’t eat. Instead my mission is to help you find freedom from diet culture, get back to the joy of eating and reclaim your life. 

 
 

Are you struggling to make peace with food? Do you feel out of control around food? Here’s how I can help.

 

Tracy and Daughter

“For however long we’re on this planet, our bodies are where we live. They’re our original homes, the ones we carry with us wherever we go, from the womb to our deathbeds. Feeling connected to and at peace with them is crucial to feeling safe in the world.”

Christy Harrison, MPH, RD, CDN - Anti-Diet​
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